If it’s September, It Must Be Restaurant Week
Hey, it’s that time of year again. Summer is over, the kids are back in school, and football is back (thank goodness). It’s also time to enjoy one of the fun (and tasty) staples of fall in America’s Finest city — San Diego Restaurant Week. This year’s Restaurant Week features eight days where you ca
Guide to Taco Tuesday Deals in San Diego
Every Tuesday is a chance to celebrate, especially in San Diego. Taco Tuesday is a favorite for most who live in these parts because tacos are the staple of any San Diegans’ diet. Now, we all know Tuesday is the best day for tacos…so why not combine them with happy hour?San Diegans are connoisseurs
New Study Finds That Just an Hour a Week of Weight Training Can Have Positive Benefits
A newly completed study, although very limited in scope, has highlighted how powerful even a small amount of weight training can benefit a person.The two-month study of 42 healthy adult men and women determined that about an hour a week of weight training provided significant gain in muscle mass and
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